Stay Strong, Independent & Active -- On Your Terms
Safe, effective, and personalized fitness for active adults — feel confident, capable, and cared for with expert-guided wellness designed just for you.
Everything You Need for a Safer, Stronger, More Confident You:
✅ Unlimited live classes at the studio – Move in ways that feel good, not generic.
✅ Open gym access – Come in during open hours and exercise at your own pace.
✅ On-site support from Michele when available – Just ask if you need guidance.
✅ 25% off all live courses and workshops – Save on specialty classes you love.
✅ Quarterly check-in sessions – Personalized reviews to track your progress and adjust your goals.
“I just want to keep doing what I love.” — That’s what this membership is all about.
Why This Works When Other Programs Haven’t
Other gyms offer “one-size-fits-all” fitness.
Here, it’s different.
You’re supported by Michele Walker, a licensed physical therapist with over 30 years of experience helping seniors and individuals with Parkinson’s stay strong, balanced, and independent.
Whether you’re managing joint pain, balance concerns, or just want a more personalized touch — this membership was designed for you.
Let’s Get You Moving Again — Safely and Confidently
You’re not “too old.” You’re just getting started — and you don’t have to do it alone.
Frequently Asked Questions
Can I cancel anytime?
Yes! There are no long-term commitments. Cancel whenever you need to.
What if I haven't exercised in a long time?
That's okay -- we meet you where you are, with safe and supportive guidance.
Is this only for seniors or people with Parkinson's?
No, it's for any adult who wants to move better and feel stronger.